Today: 6 miles/ 9:37 pace, speed intervals with rest between.
Today, I did six miles on the treadmill and had a great workout. I was def. feeling the six miles, but it felt really good. I got up to 6:58 min for some of my intervals, which was a great feeling.
And...
Brandon and I registered for the US Air Force 10K. Well, I registered Brandon and then told him, "Guess what, I registered you for the 10K!"
We had wanted to do the half marathon but it was already sold out. I almost didn't want to do the 10K because it was $40 and honestly I am cheap. However, it looks pretty sweet and it's a pretty popular race around here.
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